Zumba® @ Douglas College
Open to the General Public – Registration done through Douglas College.
Classes:
– Wednesday 12:30PM
– Thursday 4:30PM
Drop-in rate for community: $5
Zumba GOLD @ City of White Rock
This class recreates the original Zumba moves at a lower-intensity. Easy to follow choreography focuses on balance, range of motion and coordination.
Classes:
– Monday 11:00am (Groove & Move)
– Tuesday 11:30am
Rates vary by session. Contact City for more information
Zumba + Lift @ City of White Rock
This science-based, music-driven workout fuses the high-energy fun of Zumba® with the muscle-sculpting power of strength training. Help burn fat, build strength, and boost endurance with intervals of dancing and weightlifting (8-10lb weights recommended), all set to an electrifying playlist!
Classes:
– Thursday 4:45PM
Rates vary by session. Contact City for more information